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psychologytoday. com > us > blog > a-space-in-the-heart > 202603 > every-picture-tells-a-story

Every Picture Tells a Story

1+ mon, 6+ day ago  (262+ words) Viewing old photos can be heartbreaking, but if you can somehow stick with it, a bittersweet joy eventually arises from those ashes. Every Picture Tells a Story Posted March 13, 2026 | Reviewed by Gary Drevitch Hanging on another wall upstairs is a…...

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psychologytoday. com > us > blog > the-mind-of-a-collector > 202512 > what-the-heart-remembers-photo-collectors

What the Heart Remembers: Photo Collectors

4+ mon, 2+ week ago  (173+ words) Photo collections personalize emotional and historical narratives. They represent an almost instinctive desire to gather the world into our hands and keep it. Olivia, our granddaughter, said, " If. .. Posted December 6, 2025 | Reviewed by Margaret Foley - They represent an almost instinctive desire…...

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psychologytoday. com > us > blog > the-elusive-brain > 202509 > the-mysterious-lives-of-aquatic-mammals

The Mysterious Lives of Aquatic Mammals

6+ mon, 3+ week ago  (490+ words) Posted September 29, 2025 | Reviewed by Monica Vilhauer Ph. D. Jason Tougaw: What motivated you to devote yourself to writing poems about sea mammals? Rajiv Mohabir: My family moved to Florida in 1987, where I learned to love the natural world. We spent a…...

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psychologytoday. com > za > blog > mythbusting-adhd > 202506 > clear-steps-productivity-hacks-for-the-adhd-brain

Clear Steps: Productivity Hacks for the ADHD Brain

10+ mon, 1+ day ago  (926+ words) If you ask someone with ADHD, I'm sure they will relay a number of strategies they have tried to help them get stuff done. Maintaining goal-directed behavior is often difficult when you have ADHD, and. .. Clear Steps: Productivity Hacks for…...

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psychologytoday. com > za > blog > mindfully-doing-what-matters > 202509 > 3-ways-to-do-photography-as-a-mindfulness-practice

3 Ways to Do Photography as a Mindfulness Practice

6+ mon, 3+ week ago  (221+ words) Posted September 25, 2025 | Reviewed by Jessica Schrader By Josh Bartok, M. S. , and Lizabeth Roemer, Ph. D. "It remains a wonder to me that if I really look at what is before me, I invariably give my heart to it." "Lin Jensen, Bad Dog!...

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psychologytoday. com > us > blog > rethinking-adult-adhd > 202509 > adult-adhd-and-a-big-3-of-negative-thoughts

Adult ADHD and a Big 3 of Negative Thoughts

7+ mon, 1+ week ago  (429+ words) Posted September 6, 2025 | Reviewed by Hara Estroff Marano Unhelpful Thinking Patterns and Adult ADHDThere is ample research about unhelpful thinking patterns in adult ADHD, including unhelpful positive thoughts that are increasingly recognized in adults with ADHD. 1 However, two related studies have…...

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psychologytoday. com > za > blog > on-your-way-with-adhd > 202507 > navigate-summer-with-adhd

Navigate Summer With ADHD

9+ mon, 1+ week ago  (282+ words) Posted July 7, 2025 | Reviewed by Monica Vilhauer Ph. D. Social anxiety and rejection sensitive dysphoria often contribute to conscious or unconscious habits of scanning social situations for possible insults, exclusion, or other stressors. These habits also lead to social burnout. When they…...

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psychologytoday. com > us > blog > changing-minds > 202506 > maybe-its-not-adhd-maybe-its-anxiety

Maybe It's Not ADHD'Maybe It's Anxiety

10+ mon, 3+ day ago  (224+ words) Posted June 17, 2025 | Reviewed by Margaret Foley ADHD had not come up before this year. But, Suzanne noted, Kendra had always taken a long time to complete her homework'longer than her friends did. Kendra and her mother attributed this to her tendency…...

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psychologytoday. com > us > blog > lies-and-deception > 202504 > finding-beauty-in-nature

Finding Beauty in Nature

11+ mon, 3+ week ago  (478+ words) Known for his bestselling works like Genome, The Rational Optimist, and How Innovation Works, Ridley has long dazzled readers with his gift for rendering complex ideas in language that feels. .. Finding Beauty in Nature A review of the book 'Birds,…...

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psychologytoday. com > za > blog > stop-worrying-start-living > 202504 > the-power-of-everyday-exposures

The Power of Everyday Exposures

11+ mon, 3+ week ago  (497+ words) Exposure therapy is a CBT model where individuals are gradually exposed to situations that cause them fear. Anytime you're out of your comfort zone (intentionally or unintentionally), that's. .. The Power of Everyday Exposures How learning to feel uncomfortable is the…...